Testimonials

Dave is an excellent role model for what we need to do to stay healthy as we age.  He has inspired me to make positive changes my life.  I felt the need to be proactive in the fight against the aging process and Dave showed me how to do it.  His program of fitness training and limited calorie intake worked.  I lost 25# in 5 months and have maintained my ideal weight for 3 months.  My body fat has gone from 37.6% to 27.4%.  My skeletal muscle has gone from 26.6% to 31.8%.  My BMI has gone from 26.1% to 23.6%.  My body age, according to my scales, has gone from 60 to 50.  I just turned 64 years old! I think that means I get to live an extra 14 years!  I have found Dave to be very professional and sensitive to the limitations I have from working as a nurse for 42 years.  Thank you Dave for consistently being there to guide me through the process.  I get positive feedback from my clients every day.  They have watched my transformation.  Many have been inspired to make health and fitness changes in their lives.  That makes feel wonderful as a health and fitness role-model for others.  Thank you Dave... You are the best!  

Joan Aceto

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Dave is truly a walking inspiration in the field of health and fitness, particularly for those of us in the ‘mature’ age group.  He is living proof that you can have a powerful and muscular structure, spend dedicated time in the gym and eat healthy, but also have a balanced social life without depriving yourself.  It is a true gift that he is willing to spend his valuable time sharing this passion with others and help them find their own success and happiness.  I would highly recommend Dave as a trainer and coach to anyone looking to better their life and build a body they are happy to walk around in.
Laura Painter 
NPC/INBA/NABBA Masters Figure Competitor
NESTA Certified Lifestyle & Weight Management Specialist
Owner/Coach - Decoding Fat Loss, LLC

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 I also believe the best testimonial comes directly from setting a good example of my own physical fitness. My friends tell me that I look 15 years younger than my 80+ years of age.    Simply give me a call, and I'll be happy to share my "secret" with you and how you, too, can slow down the aging process, and look and feel better, too!