Helpful Forms
The following forms are designed to help us work together more easily and enable me to design an effective fitness plan for you. If you are a first time client, please complete these forms and bring them to our "no cost" introductory meeting:
This form will enable me to learn more about you and your physical condition. Please print this form, complete it, and bring it to our introductory session.
This form will help you clarify your goals for your overall health and vitality, and enable me to design an effective fitness plan to help you achieve your goals and achieve your desired results.
Note: To download Adobe Acrobat Reader for free, click here.