About Me

I am a "senior citizen" who has been into healthy living and personal fitness for over 41 years.  I hold two certifications from the International Sports Sciences Association (ISSA) as a Certified Personal Trainer and as a Specialist in Senior Fitness.  

I work out at EOS Fitness in Phoenix 3 days/week focusing on strength training.  In addition, I have a home gym that I use for fitness training and that my wife and I also use for fitness. For aerobic training, I ride a mountain bike 7.5 miles 4 to 5 days/week   I have a special interest in helping persons over 50, and especially seniors, to become more fit, lose excess weight, improve their strength/flexibility, extend their life in a very healthy way, and generally feel better about themselves.  

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you and scheduling a "no cost" introductory meeting to determine your specific needs and objectives.